Transform Your Health in 30 Days – No Commitment, Just £38!
Ready to experience a revolutionary approach to weight loss? The 2025 Munro Method is here for you. For just £38, you’ll unlock an exclusive 30-day trial. No memberships, no subscriptions, no risk—just 30 days to achieve incredible progress and decide afterward if we’re the right fit for your goals.
Transform Your Health in 30 Days – No Commitment, Just £38!
Ready to experience a revolutionary approach to weight loss? The 2025 Munro Method is here for you. For just £38, you’ll unlock an exclusive 30-day trial. No memberships, no subscriptions, no risk—just 30 days to achieve incredible progress and decide afterward if we’re the right fit for your goals.
Struggling to Find a Sustainable Weight Loss Program?
The Munro Method Is Here to Help
In fact, almost everyone who comes to work with me shares this struggle. They often tell me about their extensive diet history spanning 10, 20, 30, or even 40+ years.
“You name it, I’ve tried it,” they say…
Here’s the cold, hard truth you must hear if you want to stop dieting forever.
You have not tried everything… You have tried the same thing over and over again:
- Different names…
- Different branding…
- Different plans…
- Different cost…
- SAME approach
Here’s how they all work:
- You stop following your “normal” diet (the one that took your weight to a place you didn’t want it to be).
- You replace it with your new “plan” and the list of rules and approved foods it encourages.
- You commit, following the plan just long enough to reach your target—or nearly.
But here’s the twist…
These plans thrive on your return business. They’re designed for failure, not success. They leave out crucial, real-world tactics because their profit depends on you gaining back every pound—and then some.
Exhausted and disillusioned, you try to go it alone. Maintaining your weight becomes a daily battle, forcing yourself to stick to the restrictive #OnPlan guidelines. Eventually, you relent, reverting to the same habits that caused the weight gain initially. It’s a relentless cycle.
You gradually regain the weight you lose and, potentially, more.
You start researching new diets, and the cycle starts all over again.
Rinse and repeat for most of your adult life.
Sound familiar?
You, my friend, are no different from the 14,000+ men and women I’ve been using The Munro Method to help since 2018.
Like these guys…
Struggling to Find a Sustainable Weight Loss Program?
The Munro Method Is Here to Help
In fact, almost everyone who comes to work with me shares this struggle. They often tell me about their extensive diet history spanning 10, 20, 30, or even 40+ years.
“You name it, I’ve tried it,” they say…
Here’s the cold, hard truth you must hear if you want to stop dieting forever.
You have not tried everything… You have tried the same thing over and over again:
- Different names…
- Different branding…
- Different plans…
- Different cost…
- SAME approach
Here’s how they all work:
- You stop following your “normal” diet (the one that took your weight to a place you didn’t want it to be).
- You replace it with your new “plan” and the list of rules and approved foods it encourages.
- You commit, following the plan just long enough to reach your target—or nearly.
But here’s the twist…
These plans thrive on your return business. They’re designed for failure, not success. They leave out crucial, real-world tactics because their profit depends on you gaining back every pound—and then some.
Exhausted and disillusioned, you try to go it alone. Maintaining your weight becomes a daily battle, forcing yourself to stick to the restrictive #OnPlan guidelines. Eventually, you relent, reverting to the same habits that caused the weight gain initially. It’s a relentless cycle.
You gradually regain the weight you lose and, potentially, more.
You start researching new diets, and the cycle starts all over again.
Rinse and repeat for most of your adult life.
Sound familiar?
You, my friend, are no different from the 14,000+ men and women I’ve been using The Munro Method to help since 2018.
Like these guys…
Marnie Found Sustainable Weight Loss with The Munro Method
A busy working mum of 4, Marnie initially lost three stone during her first attempt at Slimming World. But she couldn’t maintain the weight loss without the plan and regained the weight and more after leaving SW.
Her 9-year battle included leaving and rejoining Slimming World up to five times each year, trying to return to a lower weight.
In 2019, she discovered The Munro Method, and by 2020, she had lost over seven stone (101 lbs) thanks to the Sustainable Weight Loss Program principles.
The best part? Marnie maintains her weight using the core principles she learned through The Munro Method. Her journey was featured in the National Press and The Mirror.
Marnie Found Sustainable Weight Loss with The Munro Method
A busy working mum of 4, Marnie initially lost three stone during her first attempt at Slimming World. But she couldn’t maintain the weight loss without the plan and regained the weight and more after leaving SW.
Her 9-year battle included leaving and rejoining Slimming World up to five times each year, trying to return to a lower weight.
In 2019, she discovered The Munro Method, and by 2020, she had lost over seven stone (101 lbs) thanks to the Sustainable Weight Loss Program principles.
The best part? Marnie maintains her weight using the core principles she learned through The Munro Method. Her journey was featured in the National Press and The Mirror.
Jade Found Confidence with The Munro Method’s Sustainable Weight Loss Program
Jade worked with me inside The Munro Method for six months in 2019.
In July 2023, Jade sent a photo to express her gratitude for the transformation she achieved. Previously, she dreaded holiday seasons because trying on bikinis filled her with anxiety.
Now, four years after working with me, she’s brimming with excitement as she packs her holiday wardrobe. The profound change from dread to delight is thanks to the sustainable principles she learned through The Munro Method’s Sustainable Weight Loss Program. Jade lost 45 lbs.
Jade Found Confidence with The Munro Method’s Sustainable Weight Loss Program
Jade worked with me inside The Munro Method for six months in 2019.
In July 2023, Jade sent a photo to express her gratitude for the transformation she achieved. Previously, she dreaded holiday seasons because trying on bikinis filled her with anxiety.
Now, four years after working with me, she’s brimming with excitement as she packs her holiday wardrobe. The profound change from dread to delight is thanks to the sustainable principles she learned through The Munro Method’s Sustainable Weight Loss Program. Jade lost 45 lbs.
Andy Lost 93 lbs with a Sustainable Weight Loss Program
Andy worked with me inside The Munro Method for exactly 12 months from 1st June 2019 to 1st June 2020.
Andy worked off-shore and dreaded his annual survival course refresher and medicals, often crash-dieting before each medical, only to gain the weight back afterward.
Today, Andy still lives life at maintenance and passes his courses and medicals with ease. His remarkable transformation caught the attention of the press and was featured in The Courier, highlighting his journey to a healthier life for his son. All thanks to the principles he learned through The Munro Method.
Andy Lost 93 lbs with a Sustainable Weight Loss Program
Andy worked with me inside The Munro Method for exactly 12 months from 1st June 2019 to 1st June 2020.
Andy worked off-shore and dreaded his annual survival course refresher and medicals, often crash-dieting before each medical, only to gain the weight back afterward.
Today, Andy still lives life at maintenance and passes his courses and medicals with ease. His remarkable transformation caught the attention of the press and was featured in The Courier, highlighting his journey to a healthier life for his son. All thanks to the principles he learned through The Munro Method.
Nikki Found Food Freedom and Sustainable Weight Loss with The Munro Method
Nikki is one of the most consistent people I have ever worked with and someone I now call a friend.
She was once a WW magazine cover star, promoted as a “success” story before regaining all the weight she lost and more.
After WW, Nikki fell into the one:one diet, developing disordered eating patterns dominated by low-calorie shakes.
A huge part of her journey with us was resolving these disordered eating issues and retraining her mind to think about REAL food.
Thanks to the principles she learned through The Munro Method, Nikki has not only regained control over her diet but also her life, proving that sustainable weight loss comes from understanding and proper guidance.
Nikki Found Food Freedom and Sustainable Weight Loss with The Munro Method
Nikki is one of the most consistent people I have ever worked with and someone I now call a friend.
She was once a WW magazine cover star, promoted as a “success” story before regaining all the weight she lost and more.
After WW, Nikki fell into the one:one diet, developing disordered eating patterns dominated by low-calorie shakes.
A huge part of her journey with us was resolving these disordered eating issues and retraining her mind to think about REAL food.
Thanks to the principles she learned through The Munro Method, Nikki has not only regained control over her diet but also her life, proving that sustainable weight loss comes from understanding and proper guidance.
Ready to Transform Your Health in Just 30 Days?
Discover the brand-new Munro Method for 2025, designed to give you real results without the commitment of a long-term program.
For just £38, you’ll gain access to our exclusive 30-day trial—no memberships, no subscriptions, no risk. In just one month, you’ll learn the tools you need to lose weight, keep it off, and feel confident in your approach.
The sooner you start, the sooner you’ll see incredible progress. Let’s make this your turning point!
Ready to Transform Your Health in Just 30 Days?
Discover the brand-new Munro Method for 2025, designed to give you real results without the commitment of a long-term program.
For just £38, you’ll gain access to our exclusive 30-day trial—no memberships, no subscriptions, no risk. In just one month, you’ll learn the tools you need to lose weight, keep it off, and feel confident in your approach.
The sooner you start, the sooner you’ll see incredible progress. Let’s make this your turning point!
Meet Jason Munro: Nutritionist and Creator of The Munro Method, a Sustainable Weight Loss Program
My name is Jason Munro. As a seasoned Nutritionist from Falkirk, in Central Scotland, my journey into the world of nutrition was deeply personal.
Like many of you, I spent years caught in a relentless battle with my weight, a struggle magnified by watching my mum’s two-decade fight with yo-yo dieting. It wasn’t just a fight; it was an ordeal that left me with a legacy of disordered eating habits and thoughts.
The turning point came in 2017, when I finally cracked the code. Since then, I haven’t just kept my weight off—I’ve thrived. Driven by my own transformation, in January 2018, I created The Munro Method. It’s not a diet plan; it’s a blueprint—a blueprint to lasting health, confidence, and freedom from dieting.
I’m here to guide you on your journey. Are you ready to redefine your life with The Munro Method?
Meet Jason Munro: Nutritionist and Creator of The Munro Method, a Sustainable Weight Loss Program
My name is Jason Munro. As a seasoned Nutritionist from Falkirk, in Central Scotland, my journey into the world of nutrition was deeply personal.
Like many of you, I spent years caught in a relentless battle with my weight, a struggle magnified by watching my mum’s two-decade fight with yo-yo dieting. It wasn’t just a fight; it was an ordeal that left me with a legacy of disordered eating habits and thoughts.
The turning point came in 2017, when I finally cracked the code. Since then, I haven’t just kept my weight off—I’ve thrived. Driven by my own transformation, in January 2018, I created The Munro Method. It’s not a diet plan; it’s a blueprint—a blueprint to lasting health, confidence, and freedom from dieting.
I’m here to guide you on your journey. Are you ready to redefine your life with The Munro Method?
Is The Munro Method Right for You?
Have you ever felt like you’re on a never-ending treadmill, constantly battling your weight but never reaching a lasting solution?
Many join The Munro Method after endless cycles of traditional diets. They’ve chased temporary successes—scale victories that vanish as quickly as they appear. Does this sound all too familiar?
Here’s the unvarnished truth: Your struggle isn’t just about weight. It’s about underlying problems that no crash diet can fix.
The Munro Method isn’t another quick fix. It’s a comprehensive approach designed to tackle the real issues behind your weight challenges. We address everything from nutritional habits to emotional triggers, ensuring sustainable change.
With us, you’ll not only achieve your weight goals but also understand and correct the deep-seated behaviors that have held you back. Imagine a life where food is joy, not guilt, and where you are in complete control of your body.
If you’re ready for a real change, it’s time to consider The Munro Method. This isn’t just about losing weight; it’s about finding a new way to live.
Is The Munro Method Right for You?
Have you ever felt like you’re on a never-ending treadmill, constantly battling your weight but never reaching a lasting solution?
Many join The Munro Method after endless cycles of traditional diets. They’ve chased temporary successes—scale victories that vanish as quickly as they appear. Does this sound all too familiar?
Here’s the unvarnished truth: Your struggle isn’t just about weight. It’s about underlying problems that no crash diet can fix.
The Munro Method isn’t another quick fix. It’s a comprehensive approach designed to tackle the real issues behind your weight challenges. We address everything from nutritional habits to emotional triggers, ensuring sustainable change.
With us, you’ll not only achieve your weight goals but also understand and correct the deep-seated behaviors that have held you back. Imagine a life where food is joy, not guilt, and where you are in complete control of your body.
If you’re ready for a real change, it’s time to consider The Munro Method. This isn’t just about losing weight; it’s about finding a new way to live.
How Does a Sustainable Weight Loss Program Work?
Unlock the step-by-step journey with The Munro Method, meticulously crafted for lasting weight loss success.
How Does a Sustainable Weight Loss Program Work?
Unlock the step-by-step journey with The Munro Method, meticulously crafted for lasting weight loss success.
Join the Clan
The foundation of your weight loss journey is support. With Clan Munro, you’ll join a community where every member inspires, guides, and learns from one another. Together, we build success.
Join the Clan
The foundation of your weight loss journey is support. With Clan Munro, you’ll join a community where every member inspires, guides, and learns from one another. Together, we build success.
Start with Ease
Begin your transformation with our 30-day course, designed to fit seamlessly into your daily routine.
- No big manuals or overwhelming guides.
- Just bite-sized lessons that take 15–20 minutes a day to complete.
- Learn at your own pace—stress-free and simple.
Start with Ease
Begin your transformation with our 30-day course, designed to fit seamlessly into your daily routine.
- No big manuals or overwhelming guides.
- Just bite-sized lessons that take 15–20 minutes a day to complete.
- Learn at your own pace—stress-free and simple.
Personalized Accountability & Feedback
Throughout your first 30 days, you’ll have three 1-1 check-ins with me for personalized guidance tailored to your progress and goals.
We keep it practical:
Instead of live calls, I’ll record tailored feedback for you to watch on your own time—clear, concise, and yours to keep forever.
Personalized Accountability & Feedback
Throughout your first 30 days, you’ll have three 1-1 check-ins with me for personalized guidance tailored to your progress and goals.
We keep it practical:
Instead of live calls, I’ll record tailored feedback for you to watch on your own time—clear, concise, and yours to keep forever.
Unlimited Support
You’ll have access to unlimited support from two dedicated Nutritionists every weekday, ready to answer your questions, provide guidance, and offer encouragement whenever you need it.
Not to mention, you’ll join a thriving community of 300+ fellow members, all cheering you on, sharing their wins, and supporting you every step of the way. With Clan Munro, you’re never on this journey alone.
Unlimited Support
You’ll have access to unlimited support from two dedicated Nutritionists every weekday, ready to answer your questions, provide guidance, and offer encouragement whenever you need it.
Not to mention, you’ll join a thriving community of 300+ fellow members, all cheering you on, sharing their wins, and supporting you every step of the way. With Clan Munro, you’re never on this journey alone.
Ready to Transform Your Life in Just 30 Days?
With The Munro Method, you’re not just losing weight—you’re gaining the confidence and tools to take full control of your health. Say goodbye to yo-yo dieting and discover a sustainable way forward.
For 30 days, you’ll have unlimited support from qualified nutritionists, guidance from a thriving community of over 300+ members, and a step-by-step process designed to help you make real progress—without overwhelm.
Imagine achieving incredible results with us guiding you every step of the way. This is your moment to make the change.
Ready to Transform Your Life in Just 30 Days?
With The Munro Method, you’re not just losing weight—you’re gaining the confidence and tools to take full control of your health. Say goodbye to yo-yo dieting and discover a sustainable way forward.
For 30 days, you’ll have unlimited support from qualified nutritionists, guidance from a thriving community of over 300+ members, and a step-by-step process designed to help you make real progress—without overwhelm.
Imagine achieving incredible results with us guiding you every step of the way. This is your moment to make the change.
How much does it cost?
You’re asking the wrong question…
The real question is: how much has it already cost you to stay stuck?
Over the years, you’ve likely spent hundreds, even thousands of pounds on diet plans, programs, and products that promised to help you lose weight—only to find yourself back at square one. Worse, for many people, these quick fixes leave them heavier than when they started.
These programs focus on rules, restrictions, and short-term results. They don’t help you understand the real reasons behind your struggles with weight, and they certainly don’t prepare you for life afterward.
The Munro Method Is Different.
What we do isn’t just about helping you lose weight (though that will happen). What we do is about helping you understand why you have weight to lose in the first place.
For just £38, you’ll gain access to our 30-day trial, where you’ll explore:
- Daily, bite-sized lessons (15–20 minutes each) designed to fit into your busy life without overwhelm.
- These lessons will help you uncover the habits, mindset, and patterns that have kept you stuck.
- You’ll learn what your body actually needs to achieve long-term success—not just another quick fix.
- Three personalized 1-1 check-ins, where I’ll review your progress and give you actionable feedback tailored to your goals.
- Unlimited support from two qualified Nutritionists who’ll guide and encourage you every step of the way.
- A supportive community of over 300+ members cheering you on and celebrating your wins.
This isn’t just another program to help you lose weight temporarily.
It’s a proven process to help you understand your body, rebuild your habits, and transform your mindset. When you focus on why you have weight to lose and approach it from this angle, you’ll finally have the tools to lose weight—and keep it off—for life.
You’ve already spent so much time, money, and energy on temporary solutions. Why not try a program designed to give you clarity, confidence, and results that actually last?
How much does it cost?
You’re asking the wrong question…
The real question is: how much has it already cost you to stay stuck?
Over the years, you’ve likely spent hundreds, even thousands of pounds on diet plans, programs, and products that promised to help you lose weight—only to find yourself back at square one. Worse, for many people, these quick fixes leave them heavier than when they started.
These programs focus on rules, restrictions, and short-term results. They don’t help you understand the real reasons behind your struggles with weight, and they certainly don’t prepare you for life afterward.
The Munro Method Is Different.
What we do isn’t just about helping you lose weight (though that will happen). What we do is about helping you understand why you have weight to lose in the first place.
For just £38, you’ll gain access to our 30-day trial, where you’ll explore:
- Daily, bite-sized lessons (15–20 minutes each) designed to fit into your busy life without overwhelm.
- These lessons will help you uncover the habits, mindset, and patterns that have kept you stuck.
- You’ll learn what your body actually needs to achieve long-term success—not just another quick fix.
- Three personalized 1-1 check-ins, where I’ll review your progress and give you actionable feedback tailored to your goals.
- Unlimited support from two qualified Nutritionists who’ll guide and encourage you every step of the way.
- A supportive community of over 300+ members cheering you on and celebrating your wins.
This isn’t just another program to help you lose weight temporarily.
It’s a proven process to help you understand your body, rebuild your habits, and transform your mindset. When you focus on why you have weight to lose and approach it from this angle, you’ll finally have the tools to lose weight—and keep it off—for life.
You’ve already spent so much time, money, and energy on temporary solutions. Why not try a program designed to give you clarity, confidence, and results that actually last?
Before we go any further, there’s something you need to know about us…
The diet industry thrives on welcoming you back, again and again, with cheerful flyers and “we miss you at group” messages. Is it any wonder so many people are stuck in a never-ending diet cycle?
These plans allow you to focus on your weight for a few weeks or months, only to send you back to “normal” and undo all your hard work.
Our Unique Cancellation & No-Return Policy
You can cancel and leave anytime—no questions asked. We won’t tie you into a contract. Our members stay because they want to, but here’s the catch…
Once you leave, you can’t come back. Not right away, at least.
If you cancel, you’ll enter a 9-month cooldown period during which you won’t be able to rejoin.
Why?
Because The Munro Method is a no yo-yo diet zone. This isn’t just another program you can dip in and out of multiple times a year.
The Munro Method is unlike anything you’ve done before. It’s not designed to work for a few weeks here and there. Decades of dieting “knowledge” and patterns won’t be undone in a matter of weeks—it’s going to take time, consistency, and commitment.
This Policy Is Here for a Reason
My job is to ensure that, when you leave us, you leave equipped with the tools, knowledge, and skills to succeed on your own. That way, you’ll never need to come back.
This policy isn’t here to discourage you—it’s here to help you break the yo-yo dieting cycle for good. Munro isn’t just another program to add to your long list of dieting attempts. It’s your opportunity to rewrite your story.
For some people, that feels too serious. They’ll close this page and find something else—another quick fix or less “serious” option.
And that’s okay. It just means they’re not ready to work with us… yet.
But if you’re nodding along, realizing this is exactly what you need, then you’re the person we’re here for.
So let’s talk about what it costs to change your life…
Before we go any further, there’s something you need to know about us…
The diet industry thrives on welcoming you back, again and again, with cheerful flyers and “we miss you at group” messages. Is it any wonder so many people are stuck in a never-ending diet cycle?
These plans allow you to focus on your weight for a few weeks or months, only to send you back to “normal” and undo all your hard work.
Our Unique Cancellation & No-Return Policy
You can cancel and leave anytime—no questions asked. We won’t tie you into a contract. Our members stay because they want to, but here’s the catch…
Once you leave, you can’t come back. Not right away, at least.
If you cancel, you’ll enter a 9-month cooldown period during which you won’t be able to rejoin.
Why?
Because The Munro Method is a no yo-yo diet zone. This isn’t just another program you can dip in and out of multiple times a year.
The Munro Method is unlike anything you’ve done before. It’s not designed to work for a few weeks here and there. Decades of dieting “knowledge” and patterns won’t be undone in a matter of weeks—it’s going to take time, consistency, and commitment.
This Policy Is Here for a Reason
My job is to ensure that, when you leave us, you leave equipped with the tools, knowledge, and skills to succeed on your own. That way, you’ll never need to come back.
This policy isn’t here to discourage you—it’s here to help you break the yo-yo dieting cycle for good. Munro isn’t just another program to add to your long list of dieting attempts. It’s your opportunity to rewrite your story.
For some people, that feels too serious. They’ll close this page and find something else—another quick fix or less “serious” option.
And that’s okay. It just means they’re not ready to work with us… yet.
But if you’re nodding along, realizing this is exactly what you need, then you’re the person we’re here for.
So let’s talk about what it costs to change your life…
Experience The Munro Method Risk-Free with Our 30-Day Trial
At Munro, we believe everyone deserves access to expert guidance—without long-term commitments or risks. That’s why we’ve created a unique, no-obligation way for you to experience the power of The Munro Method.
Here’s How It Works:
For just £38, you’ll gain full access to The Munro Method for 30 days. During this time, you’ll:
- Take part in our 30-day course, designed to uncover the root causes of your struggles with weight and help you create sustainable changes.
- Complete daily lessons (just 15–20 minutes) that motivate, educate, and empower you without overwhelming you.
- Enjoy three personalized 1-1 check-ins, where I’ll give you tailored feedback on your progress.
- Receive unlimited support from two qualified Nutritionists, available every weekday to guide and encourage you.
- Join a community of 300+ supportive members sharing their wins and cheering you on.
No Subscriptions. No Hassle. No Risk.
You’re not committing to anything beyond 30 days. Once your trial ends, you decide what’s next:
- Love your experience? Continue your journey with us by signing up for our full program.
- Not the right fit? That’s okay, too. Your trial ends automatically, and you won’t be charged another penny.
This is your chance to try The Munro Method risk-free and discover the life-changing impact it can have.
Why wait?
Take the first step today. Start your 30-day trial for just £38 and let us help you transform your life—for good.
Experience The Munro Method Risk-Free with Our 30-Day Trial
At Munro, we believe everyone deserves access to expert guidance—without long-term commitments or risks. That’s why we’ve created a unique, no-obligation way for you to experience the power of The Munro Method.
Here’s How It Works:
For just £38, you’ll gain full access to The Munro Method for 30 days. During this time, you’ll:
- Take part in our 30-day course, designed to uncover the root causes of your struggles with weight and help you create sustainable changes.
- Complete daily lessons (just 15–20 minutes) that motivate, educate, and empower you without overwhelming you.
- Enjoy three personalized 1-1 check-ins, where I’ll give you tailored feedback on your progress.
- Receive unlimited support from two qualified Nutritionists, available every weekday to guide and encourage you.
- Join a community of 300+ supportive members sharing their wins and cheering you on.
No Subscriptions. No Hassle. No Risk.
You’re not committing to anything beyond 30 days. Once your trial ends, you decide what’s next:
- Love your experience? Continue your journey with us by signing up for our full program.
- Not the right fit? That’s okay, too. Your trial ends automatically, and you won’t be charged another penny.
This is your chance to try The Munro Method risk-free and discover the life-changing impact it can have.
Why wait?
Take the first step today. Start your 30-day trial for just £38 and let us help you transform your life—for good.
Experience The Munro Method
Start your 30-day trial for just £38- Full access to the entire Munro Method process
- Three Check-ins at day's 7, 14 & 28
- Personalised nutrition plan tailored to your goals
- Bi-weekly check-ins with expert coaches for guidance and support
- Engage with our supportive community as a member
- In-depth analysis of your diet and mindset
- Continuous progress tracking and adjustments
- Exclusive access to challenges and prize giveaways
- No long-term commitments or contracts
Why should you join right now?
Every day you spend trying to change your weight is a day of your life you’ll never get back.
No matter how much the scales come down, if they’re not coming down the RIGHT way, the weight you lose is all but guaranteed to go back on again.
The Munro Method is not a diet plan.
Yes, you will lose weight… But, it’s going to happen as a by-product of the process.
A process designed to help you uncover the hidden reasons behind why your weight keeps going to a place where you don’t want it to be.
As we work to resolve these issues, we gradually transform you into the person you need to become to maintain your new, lower weight once you reach that goal.
I’m giving away all my secrets here, but this is THE pathway to losing weight for the last time.
Why should you join right now?
Every day you spend trying to change your weight is a day of your life you’ll never get back. No matter how much the scales come down, if they’re not coming down the RIGHT way, the weight you lose is all but guaranteed to go back on again.The Munro Method is not a diet plan.
Yes, you will lose weight… But, it’s going to happen as a by-product of the process. A process designed to help you uncover the hidden reasons behind why your weight keeps going to a place where you don’t want it to be. And as we work to resolve each of these things, we gradually transform you into the person you need to become to maintain your new, lower weight once you reach that goal. I’m giving away all my secrets here, but this is THE pathway to losing weight for the last time.Still Not Sure?
We’ve designed a quick, 12-question quiz to help determine whether the Munro Method is right for you. As you progress, there are five crucial points where you’ll exit if it seems our program isn’t the best fit for your needs.
This isn’t just about joining another program—it’s about finding a solution that genuinely aligns with your personal health journey. Our quiz is straightforward and will provide you with instant feedback on your compatibility with our method.
Ready to find out if the Munro Method is for you? Take the quiz now and make an informed decision about your health and wellness journey.
Take the first step towards a healthier, happier you.
Still Not Sure?
We’ve designed a quick, 12-question quiz to help determine whether the Munro Method is right for you. As you progress, there are five crucial points where you’ll exit if it seems our program isn’t the best fit for your needs.
This isn’t just about joining another program—it’s about finding a solution that genuinely aligns with your personal health journey. Our quiz is straightforward and will provide you with instant feedback on your compatibility with our method.
Ready to find out if the Munro Method is for you? Take the quiz now and make an informed decision about your health and wellness journey.
Take the first step towards a healthier, happier you.
Frequently Asked Questions
If your question isn’t here, drop us an email at enquiries@munronutrition.com
Frequently Asked Questions
If your question isn’t here, drop us an email at enquiries@munronutrition.com
The monthly membership to work with, and have access to, fully qualified nutritionists is ONLY £48 per month. And you can actually take that down as low as £39 per month by committing to working with us over a longer term and paying it up front!
Yes! We have a dedicated app available on IOS, Android, and desktop platforms. Our app offers a seamless experience for accessing our resources, tracking progress, and engaging with our community.
No, access to social media is not required or necessary to be able to work with us. All you need is our dedicated app to access our community, our resources and the areas where you’ll complete your check-ins with us.
Good! We don’t expect you to understand them or know too much about them because it’s likely that what you’ve heard so far has been poor or unhelpful information. We will hold your hand and walk you through every step of our process, supporting, guiding, and encouraging you along the way.
Absolutely. Regardless of your dietary lifestyle choices, our bodies all have the same needs. Vegetarianism and veganism are tricky to get right, and it’s crucial that the essential nutrition you lose from removing meat/animal products from your diet is replaced with alternatives. We can help with that.
Yes! Due to your unique circumstances, we approach things a little differently. You can diet on a higher level of calories than usual due to the increased energy demands that go along with producing and maintaining a healthy milk supply.
Yes! What better time to start taking better care of yourself than when your body is growing a little life inside? It’s important to understand that weight loss will not be your goal or something we would support you with during this time. Our focus would be on weight management and maintaining a healthy weight throughout pregnancy teo help reduce the risk of complications.
We have some fantastic guidance inside our coaching platforms on this and an expert guest live talk on the topic, which will likely give you more information and advice than you’ve ever had from a dietitian or GP.
If your Thyroid is medicated, then you are essentially replacing what it is you are missing. You can lose weight the same as anyone with a fully functioning thyroid gland. Your apparent inability to lose weight probably has more to do with your approach than your medicated TH issue, but we’ll take time to identify and work on that with you.
PCOS does not stop you from losing weight but can make it a little more tricky. It’s nothing that can’t be overcome, particularly with our approach. We have had incredible success over the last few years with PCOS clients and have expert live chats and support on the topic inside our coaching platforms.
No, private coaching with a qualified Nutritionist costs upwards of £250+ per month. Due to our group-coaching format, we can deliver a 1:1 experience for a fraction of the cost. Rest assured that you will be coached individually, and your experience will be tailored to you and your needs. It may feel similar to what you might have experienced at SW or WW in terms of the community element, but you’ll be working with fully qualified Nutritionists. Not unqualified consultants with before & after photos. 🙄
If you have access to a smartphone or tablet, you have everything you need to get started.
Ready to Start?
It’s time to get a qualified Nutritionist in your pocket and at your fingertips so you can finally lose weight for the last time and live a life FREE from dieting.
Ready to Start?
It’s time to get a qualified Nutritionist in your pocket and at your fingertips so you can finally lose weight for the last time and live a life FREE from dieting.